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Title: Mike Westerdal’s Forward Head Posture Fix Review
Other Titles: Rick Kaselj’s Forward Head Posture Fix Review
Forward Head Posture Fix PDF Free Download
Authors: Westerdal, Mike;Kaselj, Rick
subject: Forward Head Posture Fix;forward head posture fix review;forward head posture fix reddit;forward head posture fix coupon;forward head posture fix before and after;forward head posture fix exercises;forward head posture fix pdf;forward head posture fix download;forward head posture fix youtube;forward head posture fix book;forward head posture fix rick kaselj;Mike Westerdal Forward Head Posture Fix;forward head posture fix ebook;forward head posture fix Free Download;forward head posture correction device;forward head posture brace;forward head posture brace amazon;Mike Westerdal PDF;Mike Westerdal Review;Mike Westerdal Book
Year: 14-May-2019
Publisher: Forward Head Posture Fix
Abstract: Forward Head Posture Fix might make you think of the song, “Head, Shoulders, Knees, and Toes, Knees and Toes…” but it’s not for kids. Instead, it’s for the complete opposite! As you age, your spine begins to curve, neck and back pain increase, and you start to channel your inner Hunchback of Notre Dame. And it’s not a laughing matter. The discomfort can be unbearable at times, and the brain fog added on top of looking like an old man (or woman) only makes it worse. While aging is inevitable, the pain and discomfort doesn’t have to be, and by targeting one muscle – yes, only one – you can realign your posture and diminish all of those terrible aging symptoms that your bad back is causing. To put it simply, Forward Head Posture Fix is a program that fixes bad posture and all the problems associated with it. But of course, it’s also much more elaborate than that. The online program teaches you the ins and outs of your posture; why it’s important; the health risks associated with a poor posture and much more. This is a valuable aspect because when you know why your body is reacting a certain way, you can better understand how this system will correct it. Additionally, knowing how your posture impacts your musculoskeletal and neural system, as well your physical activity and peak performance is a huge motivator to commit to the routine provided. Mike Westerdal is a national best-selling fitness author, personal trainer, sports nutrition specialist, a contributing author to Iron Man magazine and the founder of the popular strength site, Needless to say, he is the person you want to take advice from when it comes to your health and fitness injury specialist, Rick Kaselj also contributed to this program.
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